Fitness is a way of life, not a diet of choice

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Getting Fit in 2012: 10 Fruits That Fight Depression

health-heaven:

Avocado

Aside from being the highest source of tryptophan, avocados are also one of the richest sources of protein, folate, and the heart-friendly omega-3 fatty acids.

Sapote

The flavor of the mamey sapote, also known as marmalade plum, is described by some as…

Via fit for infinity

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    If you havent tried any of these you should
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